$30.00 USD

The Embodied Soul Method Recording

 🌟 Join Us for "The Embodied Soul Method" Workshop! 🌟

Are you ready to dive deeper into your own embodiment and soul connection? Discover the transformative power of somatic meditation in our exclusive workshop, "The Embodied Soul Method".

🧘‍♂️ What to Expect:

  • Introduction & Insight: I will share my personal journey with meditation and the unique process that led to the creation of this method.
  • Guided Meditation: Immerse yourself in a 30-45 minute guided meditation, enhanced with soothing music to deepen your experience.
  • Reflective Journaling: Post-meditation, you'll have time to jot down your thoughts and reflections.
  • Group Sharing: We’ll open the floor for reflections, shares, and questions, fostering a sense of community and shared growth.

🔹 Recommendations for a Comfortable Experience:

  • Wear something comfy
  • Have a cozy blanket on hand
  • Use headphones for an immersive sound experience
  • Position yourself comfortably, even lying down if you prefer
  • Have a pen and journal ready for your reflections
  • Note: We'll keep screens off and everyone muted during the meditation to create a serene environment.